Weigh In record (no journal entry) for 07 May 2021
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108.3 kg
Lost so far: 20.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 15.01g | Prot: 29.90g | Carbs: 113.16g.
Breakfast: Jacobs Кофе 3 в 1 Крепкий. Lunch: Манная Каша на Молоке. Dinner: Семейные Секреты Фасоль по-Домашнему с Грибами. Snacks/Other: Окрошка на Кефире. more...
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Losing 4.2 kg a Week
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