Weigh In record (no journal entry) for 07 May 2021
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101.4 kg
Lost so far: 7.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 61.82g | Prot: 61.92g | Carbs: 108.03g.
Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: Palermo's Flatbread Pepperoni Pizza. Dinner: Olive Garden Shrimp Scampi. Snacks/Other: Bombay Sapphire Gin. more...
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Gaining 1.0 kg a Week
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greg27607's Weight History
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