Weigh In record (no journal entry) for 07 May 2021
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85.8 kg
Lost so far: 16.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 38.87g | Prot: 63.54g | Carbs: 145.09g.
Breakfast: Bauducco Torrada Integral, Leite (Leite Integral). Lunch: Frango no Forno, Grelhado ou Assado, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Snacks/Other: Mexerica, Leite (Leite Integral), Bauducco Torrada Integral. more...
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Losing 2.8 kg a Week
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annaf.jotta's Weight History
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