Weigh In record (no journal entry) for 07 May 2021
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72.6 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 38.28g | Prot: 59.95g | Carbs: 41.72g.
Breakfast: Pif Paf Presunto, Tirol Queijo Mussarela (18g), Crepioca, Café com Leite Desnatado. Lunch: Piracanjuba Leite Desnatado, Power One Pasta de Amendoim Brigadeiro Protéico, Growth Supplements Whey Protein Iso 90% Conc, Clara de Ovo Cozida. Dinner: Croissant. Snacks/Other: Ovo (Inteiro), Café com Leite Desnatado. more...
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Gaining 1.4 kg a Week
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alanepinheiro06's Weight History
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