Weigh In record (no journal entry) for 07 May 2021
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77 kg
Lost so far: 5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 31.07g | Prot: 51.34g | Carbs: 68.73g.
Breakfast: Bayam Dimasak (dari Segar), Telur Dadar, Nasi Uduk. Dinner: Brokoli Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih, Gado Gado. Snacks/Other: Buah Naga. more...
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Losing 0.2 kg a Week
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ksgalexandra's Weight History
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