kuzakukuruzzza's Journal, 07 May 21

kuzakukuruzzza's Profile | < Previous Entry |Next Entry >

днем

82.5 kg Lost so far: 4.1 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

1428 kcal

Fat: 32.30g | Prot: 80.65g | Carbs: 184.61g. Breakfast: Добрянка Салат из Свежей Моркови с Сыром и Чесноком, Кофе с Молоком и Сахаром, Серпуховхлеб Хлеб Донской. Lunch: Говядина Отварная, Говяжий Бульон, Boombar Protein Cookie Orange-Ginger, Yelli Суп "Итальянский" с Мелкой Пастой, Лаваш Армянский. Dinner: Grow Food Гречка с Морковью, Свинина Запеченая. Snacks/Other: Сливы. more...

2218 kcal

Exercise: Walking (brisk) - 6.5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kuzakukuruzzza's Weight History

View Complete History

kuzakukuruzzza's Journal, 07 May 21

Submit a Comment

kuzakukuruzzza's Weight History