Weigh In record (no journal entry) for 07 May 2021
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48.5 kg
Lost so far: 9.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 50.91g | Prot: 92.32g | Carbs: 169.44g.
Breakfast: Uvas Pasas (sin Semillas), Finlandia Queso Crema Finlandia Balance, Pan Integral, Ser Yogurt Natural, Manzana Verde, Almendras, Banano, Nueces. Lunch: Huevo, Merluza Plancha, La Serenísima Queso Cremon Light, Calabaza Asada. Dinner: Huevo Duro, Calabaza Asada, Sushi, Vino Cabernet Sauvignon, Milanesa de Pescado. Snacks/Other: Helado de Vainilla Dietético (sin Azúcar Añadido), Uva Negra, Nueces, Manzana Verde, Banano, Almendras, Ser Yogurt Natural, Pan Integral, Finlandia Queso Crema Finlandia Balance, Uvas Pasas (sin Semillas), Integra Barra de Cereal Cajú y Arándanos. more...
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Losing 0.2 kg a Week
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Dimounes's Weight History
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