Weigh In record (no journal entry) for 07 May 2021
|
90.8 kg
Lost so far: 4.4 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
2129 kcal
|
Fat: 146.95g | Prot: 92.24g | Carbs: 107.68g.
Breakfast: Mountain Dew Rise Energy, Boiled Egg, America's Choice Bacon Thick Sliced. Lunch: Cheryl & Co. Fudge Brownie Mini, Southern Home Shredded Mild Cheddar Natural Cheese, Sour Cream, Trader Joe's Green Onions, Mt. Olive Jalapeno Slices, Hormel Taco Meats - Shredded & Seasoned Chicken, Johnsonville Sausage Patty, Planters Salted Peanuts (1 oz). Dinner: Terry Ho's Yum Yum Sauce, Fresh'n Easy Garden Salad, Simply Enjoy Grilled Mixed Vegetables, Fried Rice, Beef Top Sirloin (Trimmed to 1/8" Fat) . more...
|
Losing 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennipherjackson's Weight History
|