Weigh In record (no journal entry) for 07 May 2021
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94.3 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 51.66g | Prot: 33.61g | Carbs: 145.68g.
Breakfast: Thomas' Original English Muffins, Egg, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Ketchup, Coffee with Cream and Sugar. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Tomatoes, Perdue Chicken Breast Strips, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Lemon Juice. Snacks/Other: Bob's Red Mill Unsweetened Shredded Coconut, Bob's Red Mill Unsweetened Shredded Coconut, Whole Milk, Hershey's Lite Chocolate Syrup, Drake's Devil Dogs Creme Filled Devil's Food Cakes, Hershey's Lite Chocolate Syrup, Whole Milk. more...
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Gaining 3.2 kg a Week
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michaelschmitt's Weight History
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