Weigh In record (no journal entry) for 07 May 2021
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60 kg
Lost so far: 2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 64.20g | Prot: 42.81g | Carbs: 230.35g.
Breakfast: Maître Jean Pierre Briochette aux Pépites de Chocolat, Nespresso Café, Baguette, Charles & Alice Compote Pommes Mirabelle. Lunch: Fleury Michon Risotto Poireaux Champignons Parmesan, Sojasun Yaourt Nature, Sirop d'Erable. Dinner: Sondey Cookies , Charles & Alice Compote Pommes Fraises, Puget Crème de Balsamique, Marque Repère Miettes de Surimi , Tomates Cerises, Carottes, Salade Verte. Snacks/Other: Sondey Cookies , M&M's Peanut. more...
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2911 kcal
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Exercise:
Sitting - 4 hours, Yard Work (gardening) - 15 minutes, Cooking - 2 hours and 30 minutes, Standing - 2 hours, Vacuuming - 15 minutes, Apple Health - 14 hours and 40 minutes, Showering - 20 minutes. more...
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Losing 1.4 kg a Week
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