Weigh In record (no journal entry) for 07 May 2021
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 38.54g | Prot: 63.88g | Carbs: 40.20g.
Lunch: Delhaize Kippenwit, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Vinaigrette. Dinner: Boter, Witlof, Renmans Zwitserse Schijf. Snacks/Other: Wortelen, Kaneel, Walnoten, Pit&Pit Hennepzaadpasta, Campina Magere Milde Kwark Naturel, Pure Via Stevia. more...
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Losing 0.4 kg a Week
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