Weigh In record (no journal entry) for 07 May 2021
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63.1 kg
Lost so far: 7.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 37.93g | Prot: 114.39g | Carbs: 138.92g.
Breakfast: GutBio Guacamole Ecológico, Serrano Jamón Serrano, Pan de Centeno, Manzana, MyProtein Impact Whey Protein. Lunch: Guiso de Lentejas. Dinner: Rústico Hamburguesa de Ternera Premium, Carrefour Espárragos Verdes. Snacks/Other: Manzana, Clara de Huevo, Mercadona Copos de Avena , Alteza Bebida de Soja sin Azúcares Añadidos, MyProtein Impact Whey Protein. more...
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Gaining 2.1 kg a Week
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adytta_26's Weight History
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