Weigh In record (no journal entry) for 03 May 2021
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57.3 kg
Lost so far: 26.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 100.06g | Prot: 113.99g | Carbs: 19.12g.
Breakfast: Café. Lunch: Carrefour Ensalada Variada , Queso Parmesano Duro, Casa Tarradellas Cintas de Bacon, Hacendado Muslo de Pato en Confit, Café, Aceite de Coco. Dinner: Diquesí Crema de Alcachofa , Merluza Plancha. Snacks/Other: Hacendado Yogur Griego Natural, Té Verde. more...
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Losing 1.1 kg a Week
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rafaperis's Weight History
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