Weigh In record (no journal entry) for 04 May 2021
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57.3 kg
Lost so far: 26.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 84.44g | Prot: 73.14g | Carbs: 20.50g.
Breakfast: Té Verde. Lunch: Aceite de Coco, Café, Hacendado Aceitunas Verdes Rellenas de Anchoa, Pechuga de Pollo, Tomates Cherry, Queso Feta. Dinner: Judías Verdes, Caballa. Snacks/Other: Hacendado Yogur Griego Natural, Café Espresso. more...
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steady weight
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rafaperis's Weight History
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