Weigh In record (no journal entry) for 07 May 2021
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70.5 kg
Lost so far: 16.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 38.11g | Prot: 99.00g | Carbs: 130.91g.
Breakfast: Vital Proteins Collagen Peptides. Lunch: Изюм, Белый Медведь Творог Обезжиренный, Салат Овощной с Маслом, Уха. Dinner: Помидоры, Огурец, Плов с Говядиной. Snacks/Other: Яблоко Желтое. more...
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Losing 0.7 kg a Week
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dansartv's Weight History
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