Weigh In record (no journal entry) for 07 May 2021
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70.2 kg
Lost so far: 11.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 36.49g | Prot: 28.30g | Carbs: 147.89g.
Breakfast: Passievrucht, Everyday Jus d'orange, La Vache qui rit Light Smeerkaas, LU Cracotte Volkoren, Danone Magere Yoghurt Gesuikerd. Lunch: Honing, Frikandel Speciaal, Frieten. Dinner: Frambozen, Danone Magere Yoghurt Gesuikerd. Snacks/Other: Witte Tafelwijn, Duvel Bier, Delhaize Mini Abrikozenflap, Berliner Bol. more...
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Losing 2.8 kg a Week
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chrisje46's Weight History
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