Diane,d's Journal, 07 May 21

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Weigh In record (no journal entry) for 07 May 2021

83 kg Lost so far: 17.2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

957 kcal

Fat: 47.16g | Prot: 60.02g | Carbs: 68.59g. Lunch: Bells Scotch Pie, Sausage Roll. Dinner: Asda Peppercorn Sauce, Farm Foods Cooked Chicken Fillet Diced, Tesco Carrot, Cauliflower & Broccoli . more...

2545 kcal

Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week

12 Supporters Support

Comments

Excellent weight loss, well done 👏🏾

07 May 21 by member: Pho3nix2018

Great drop! Well done 🤗

07 May 21 by member: bubblegum14


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Diane,d's Journal, 07 May 21

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