jerusha07's Journal, 08 Feb 11

Weigh In record (no journal entry) for 08 February 2011
108.1 kg Lost so far: 10.3 kg.    Still to go: 31.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2011:
1202 kcal Fat: 28.69g | Prot: 71.84g | Carbs: 187.64g.   Breakfast: Coffee, french vanilla creamer, milk, frosted mini wheats. Lunch: la tortilla factory, mexican rice, Ground Turkey Breast - Extra Lean, Mild Cheddar Cheese Shredded, Chipotle Salsa Grande, Traditional Refried Beans. more...
Gaining 1.5 kg a Week

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jerusha07's Weight History


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