Weigh In record (no journal entry) for 07 May 2021
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109.5 kg
Lost so far: 2.8 kg.
Still to go: 109.5 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 84.02g | Prot: 64.72g | Carbs: 166.20g.
Lunch: Schwartau Extra Samt Waldfrucht, Milbona Goldessa Frischkäse Classic, Lauchzwiebeln, REWE Blattspinat, REWE Vollkorn Tortillas. Dinner: Fitvia Almond Caramel. Snacks/Other: Kinder Schoko-Bons, Nestle Kitkat, REWE Reiswaffel, Bongrain Saint Agur, Quarkbrötchen . more...
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2840 kcal
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Exercise:
Sexual Activity - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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chocokossi's Weight History
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