Weigh In record (no journal entry) for 07 May 2021
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94.5 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 28.89g | Prot: 80.39g | Carbs: 166.03g.
Breakfast: Metzgerfrisch Farmerschinken, Lätta Original, Kartoffelbrot. Lunch: Gutes Land Buttermilch-Dessert Erdbeer-Vanille. Dinner: Basmati-Reis (Gekocht), Gut & Günstig Champignons, Lidl Hühnerfrikassee. Snacks/Other: Dr. Quendt Dresdner Russisch Brot. more...
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Losing 0.7 kg a Week
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Andreas T.'s Weight History
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