Weigh In record (no journal entry) for 07 May 2021
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61 kg
Lost so far: 10 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 42.48g | Prot: 41.30g | Carbs: 128.45g.
Breakfast: Kurma, Kellogg's Froot Loops, Frisian Flag Purefarm Full Cream. Dinner: Salad Pasta atau Makaroni dengan Daging, Paha Ayam Panggang (Kulit Dimakan), Nasi Putih. Snacks/Other: Kokita Sambal Terasi, BonCabe Makaroni Krispi Level 15, Semangka, Melon, Kastengel, Bakwan. more...
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Losing 2.1 kg a Week
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ritasadiah44's Weight History
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