Weigh In record (no journal entry) for 07 May 2021
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78.5 kg
Lost so far: 4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 31.71g | Prot: 51.94g | Carbs: 227.37g.
Breakfast: Banane, Honig, Weihenstephan Joghurt 0,1%, Nestle Fitness Joghurt. Lunch: REWE Beste Wahl Gulasch mit Nudeln. Dinner: Nestle Fitness Joghurt, Das Eis Triple Choc. Snacks/Other: Weight Watchers Scottish All Butter Shortbread Thins, Leibniz Haferkeks. more...
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Losing 3.5 kg a Week
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Dinimaus85's Weight History
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