Weigh In record (no journal entry) for 07 May 2021
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74.9 kg
Lost so far: 1.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 45.94g | Prot: 95.51g | Carbs: 117.11g.
Breakfast: Philadelphia Doppelrahmstufe, Harry Eiweißbrot. Lunch: Weihenstephan Frische Alpen Milch 1,5%, Foodspring Shape Shake 2.0 Vanille. Dinner: Zucker, Packlhof Rinderfiletsteak, Rapsöl, Zwiebeln, Aldi Rote Paprika, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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Losing 1.2 kg a Week
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~katharina~'s Weight History
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