Weigh In record (no journal entry) for 03 May 2021
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106.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 58.31g | Prot: 66.19g | Carbs: 227.90g.
Lunch: Mister Potato Keripik Kentang Rasa Sambal Matah, Cimory Yogurt Squeeze Strawberry, You C1000 Vitamin Lemon, Nestle Bear Brand Milk, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Daging Ayam (Panggang, Bakar, Dimasak), Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Labu Dimasak, Nasi Putih. more...
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steady weight
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Yuliusch's Weight History
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