Weigh In record (no journal entry) for 07 May 2021
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67.1 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 30.05g | Prot: 48.85g | Carbs: 126.93g.
Breakfast: Naturjoghurt, Bio Basis-Müsli, Honig, Radieschen, Birnen, Karotten, Erdbeeren. Lunch: Harzer Harzer Käse, Schinken, BioBio Bergkäse (20g), Butter, Laugenbrezeln, Dinkelbrötchen. Dinner: RUF Speisestärke , Milch (Vollmilch), Weißwein, Spargel. more...
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Losing 2.8 kg a Week
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AmyLu912's Weight History
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