Weigh In record (no journal entry) for 07 May 2021
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66.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 56.84g | Prot: 46.12g | Carbs: 168.00g.
Breakfast: Koffie met Melk. Lunch: Nestlé Nesquik, Melk (Halfvol), Milsani Griekse Yoghurt met Framboos, Spiegelei, Becel Smeerboter, Bruine Boterham. Dinner: Regalo Mayonaise Light, Gekookte Bloemkool (Vers), Worst, Aardappelpuree. Snacks/Other: Imperial Chocoladepudding, Royco Minute Soup Tomaten Suprême Crunchy. more...
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Gaining 0.7 kg a Week
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cathyvloemans's Weight History
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