Weigh In record (no journal entry) for 07 May 2021
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86.5 kg
Lost so far: 15.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 12.92g | Prot: 65.53g | Carbs: 38.54g.
Breakfast: Pikok Piratki z Fileta z Kurczaka, Bułka Pszenna, Piątnica Serek Wiejski Wysokobiałkowy. more...
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Gaining 2.1 kg a Week
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