Weigh In record (no journal entry) for 07 May 2021
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97.5 kg
Lost so far: 12.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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2559 kcal
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Fat: 44.50g | Prot: 137.15g | Carbs: 392.62g.
Breakfast: Cappy Orange, Tomaten, Grüner Blattsalat, Rote Zwiebeln, Salakis Schafkäse Light, Sinnack Kaiserbrötchen . Lunch: Nöm Speisetopfen Mager, Äpfel. Dinner: Döner Kebab. Snacks/Other: Red Bull Red Bull. more...
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Gaining 4.2 kg a Week
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Mete.Kahraman's Weight History
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