Queena53's Journal, 07 May 21

放縱了一個禮拜的報應
61.1 kg Lost so far: 8.3 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:
1067 kcal Fat: 35.43g | Prot: 50.58g | Carbs: 135.20g.   Lunch: 紅豆麵包, Kirkland Whole Milk, ON 乳清蛋白-雙倍巧克力, 7-11 一日野菜-凱薩沙拉, 全家 重黑巧克力蛋糕, 意大利麵, 里仁 糙米米果, 優龍 原味營養餅乾. more...
1658 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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Queena53's Weight History


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