Weigh In record (no journal entry) for 07 May 2021
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52.6 kg
Lost so far: 2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 30.67g | Prot: 67.90g | Carbs: 118.40g.
Breakfast: Shirataki Nasi, Ellenka Fiber Creme, Petai, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Sawi Putih, Tahu, Udang, Tong Tji Tematik Instant Matcha Latte. Dinner: Wei Wang Mini Pao Ayam. Snacks/Other: Kurma. more...
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Losing 1.4 kg a Week
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ryonaliliy's Weight History
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