Weigh In record (no journal entry) for 06 May 2021
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93.9 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 59.06g | Prot: 72.92g | Carbs: 140.46g.
Breakfast: Egg, Ketchup, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Thomas' Original English Muffins, Coffee with Cream and Sugar, Kellogg's Froot Loops Cereal Bar. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Chester's Boneless Chicken Wings, Chester's Boneless Chicken Wings, Blue Cheese , Chester's Boneless Chicken Wings. Snacks/Other: Hershey's Lite Chocolate Syrup, Whole Milk, Hershey's Lite Chocolate Syrup, Whole Milk. more...
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steady weight
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michaelschmitt's Weight History
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