Weigh In record (no journal entry) for 06 May 2021
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70.5 kg
Lost so far: 27 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 69.58g | Prot: 145.19g | Carbs: 60.62g.
Breakfast: Apolo Mussarela, Lingen Milk Chocolate With Salted Caramel. Lunch: Ovo, Brócolis, Peito de Frango Cru. Dinner: Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Ovo, Peito de Frango Cru. Snacks/Other: Lingen Milk Chocolate With Salted Caramel, Growth Supplements Whey Protein Concentrado 80% Cookies & Cream, Da Colônia Amendo Power Crunchy, Wickbold Pão de Forma do Forno 100% Integral, Ovo. more...
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Losing 0.5 kg a Week
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alesionb93's Weight History
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