gamrae's Journal, 07 May 21

gamrae's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2021

92.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

2107 kcal

Fat: 70.08g | Prot: 50.81g | Carbs: 238.35g. Breakfast: 오렌지 주스, 해독주스, 자연드림 우리밀로 만든 와플. Lunch: 칠성 사이다 (200ml), 비빔밥. Dinner: HEYROO 콘치즈그라탕, 뚜레쥬르 허니밀크브레드. Snacks/Other: 파스쿠찌 몽블랑 데니쉬. more...

2311 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support

gamrae's Weight History

View Complete History