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dmitrievapa
Journal
06 May 21
dmitrievapa's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
63.7 kg
Lost so far:
6.3 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
227 kcal
Fat: 6.43g | Prot: 7.64g | Carbs: 33.59g.
Breakfast:
Магнит Лимон, Ярмолпрод Милки Дримс, Вареное Яйцо.
Lunch:
Магнит Яблоко.
more...
2154 kcal
Exercise:
Dance (slow step) - 2 hours, Walking (slow) - 3/kph - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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dmitrievapa's Weight History
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