Inklings's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

61.4 kg Lost so far: 0.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

709 kcal

Fat: 29.50g | Prot: 30.43g | Carbs: 80.27g. Breakfast: Valio Laktosfri Naturell Yoghurt , Kaffe, Oatly Ikaffe, Wasa Sport +, Tryffel. Lunch: Purjolök, Räkor, Shirataki Nudlar. Dinner: Körsbärstomater, Oatly Havredryck Choklad. more...

1721 kcal

Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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