Weigh In record (no journal entry) for 06 May 2021
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58 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 48.60g | Prot: 59.95g | Carbs: 113.51g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Farofa, Uvas, Ovo Cozido, Carne Moída Refogada, Macarrão de Abobrinha. Dinner: Purê de Batata, Farofa, Carne Moída Refogada, Macarrão de Abobrinha. Snacks/Other: Queijo Branco, Borges Azeite de Oliva Extra Virgem , Quaker Farelo de Aveia, Ovo, Café Brasileiro Café com Açúcar, Uvas. more...
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Losing 0.0 kg a Week
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Elgapassos's Weight History
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