Weigh In record (no journal entry) for 06 May 2021
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72.4 kg
Lost so far: 7.0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 56.06g | Prot: 36.07g | Carbs: 128.47g.
Breakfast: Coffee, Garlic Bread. Lunch: Planters Smoked Almonds (Package). Dinner: Mashed Potato, Corn, Chobani Coffee & Cream Blended Greek Yogurt. Snacks/Other: Guacamole, Giant Eagle Queso Cheese Dip, Tostitos 100% White Corn Restaurant Style Tortilla Chips. more...
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Gaining 5.1 kg a Week
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jimmyo152's Weight History
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