Weigh In record (no journal entry) for 06 May 2021
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78.1 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 65.84g | Prot: 31.54g | Carbs: 164.94g.
Breakfast: Tea with Milk. Lunch: Dad's Classic Oatmeal Cookies, Kozy Shack Rice Pudding. Dinner: Margarine, Safeway French Bread, Our Finest Mini Quiche. Snacks/Other: Miss Vickie's Original Chips, Hostess Chocolate Cupcakes, 2% Fat Milk. more...
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steady weight
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mbeauchamp12's Weight History
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