monirqueoliveira's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

69.7 kg Lost so far: 1.8 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1302 kcal

Fat: 35.43g | Prot: 30.87g | Carbs: 129.78g. Breakfast: Chimarrão. Lunch: Tomates, Azeite de Oliva Extra-Virgem, Ovo Frito, Abobrinha Refogada, Purê de Batata, Brócolis Cozidos (de Brócolis Frescos). Dinner: Tanqueray Gin . Snacks/Other: Marilan Bolacha Água e Sal, Leite com Chocolate, Pão Integral. more...

1769 kcal

Exercise: bicicleta - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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monirqueoliveira's Journal, 06 May 21

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monirqueoliveira's Weight History