Weigh In record (no journal entry) for 06 May 2021
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98 kg
Lost so far: 1.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 19.19g | Prot: 46.64g | Carbs: 62.13g.
Breakfast: Ovo Cozido, Limão, Melitta Café sem Açúcar . Lunch: Batata Doce, Maçã. Dinner: Salada de Folhas, Repolho, Cebolas, Peito de Frango, Pepino (com Casca), In Natura Tomate. more...
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Gaining 0.3 kg a Week
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