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Sebulan diet
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87 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 37.83g | Prot: 37.01g | Carbs: 105.24g.
Breakfast: Kolak, Dada Ayam, Nangka, Nasi Putih. Dinner: Pisang Goreng, Chicken Nugget, Mie Telur (Ditambah, Masak), Bakso Daging Sapi, Nasi Putih. more...
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Losing 3.5 kg a Week
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sagiyaa_'s Weight History
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