Weigh In record (no journal entry) for 06 May 2021
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 57.99g | Prot: 91.31g | Carbs: 124.53g.
Breakfast: Jaguaribe Leite Desnatado, Presunto de Peru, Sabor da Terra Semente de Chia, Queijo Mozzarella de Leite Integral, Crepioca. Lunch: Royal Gelatina Sabor Morango, Fugini Molho de Tomate Tradicional, Feijão Verde (Sólido e Líquido, Enlatado), Cenouras Cozidas, Repolho Refogado, Peito de Frango. Dinner: Airon Pure Ghee Vegetal, Visconti Pão de Forma Integral, Ovo Frito. Snacks/Other: Sodiê Bolo Brigadeiro Tradicional , Nutrella Bolo de Chocolate com Recheio de Chocolate . more...
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Losing 1.4 kg a Week
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jusampaio26's Weight History
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