Weigh In record (no journal entry) for 06 May 2021
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58.2 kg
Lost so far: 26.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 44.76g | Prot: 58.99g | Carbs: 193.81g.
Breakfast: Mr. Bread Roti Tawar Gandum Multiseed. Dinner: McDonald's Ayam Goreng Mcd Spicy, Ayam atau Kalkun Manis dan Asam, Nasi Putih, ABC Saus Sambal , KFC Chicken Breast Original Recipe, Nasi Putih. Snacks/Other: Dua Kelinci Sukro Original, Nabati Gatito Lidah Kucing, Kastengel, Kue Nastar, Paroti Almond Cookies, Kurma. more...
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Losing 0.4 kg a Week
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sindiauliafasha12's Weight History
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