Weigh In record (no journal entry) for 06 May 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 48.44g | Prot: 55.31g | Carbs: 123.14g.
Breakfast: Café com Leite Integral, Mamão Formosa, Italac Leite em Pó Integral, Ovo Frito. Lunch: Abobrinha Refogada, Feijão Preto Cozido, Alface, Farinha de Mandioca, Sadia Carne Moída de Peru. Snacks/Other: Café com Leite e Açúcar, Vigor Requeijão Cremoso Tradicional, Banana Prata, Seven Boys Bisnaguinha Integral, Ovo Frito. more...
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Losing 1.4 kg a Week
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josi zeppen Ú's Weight History
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