Weigh In record (no journal entry) for 06 May 2021
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89 kg
Lost so far: 15 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 13.66g | Prot: 62.07g | Carbs: 79.11g.
Breakfast: Cherrytomaten, Aardbeien, Vers Geperst Sinaasappelsap. Lunch: John West Tonijnstukken in Olijfolie, AH Ananas Vers, Gekookt Ei, Jumbo Komkommer Rauwkost. Dinner: Perfekt Doperwten, Iglo Spinazie Fijn Gehakt , Lidl Kipfilet. Snacks/Other: AH Ananas Vers, AH Ananas Vers, Grand'Italia Grissini Torinesi Soepstengel. more...
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Losing 3.5 kg a Week
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Waterzon's Weight History
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