valide_'s Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

62.1 kg Lost so far: 9.9 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

931 kcal

Fat: 40.44g | Prot: 47.24g | Carbs: 93.33g. Breakfast: Банан Яблоко, Bio Max Био-Йогурт Черника 2,2%, Белый Город Молоко 2,5%, Сырники. Lunch: Лента Свекла с Чесноком, Петрушка, Стокманн Плов с Курицей. Dinner: Вареное Яйцо. more...

1659 kcal

Exercise: Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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valide_'s Journal, 06 May 21

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valide_'s Weight History