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valide_
Journal
06 May 21
valide_'s Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
62.1 kg
Lost so far:
9.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
931 kcal
Fat: 40.44g | Prot: 47.24g | Carbs: 93.33g.
Breakfast:
Банан Яблоко, Bio Max Био-Йогурт Черника 2,2%, Белый Город Молоко 2,5%, Сырники.
Lunch:
Лента Свекла с Чесноком, Петрушка, Стокманн Плов с Курицей.
Dinner:
Вареное Яйцо.
more...
1659 kcal
Exercise:
Running - 10/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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valide_'s Weight History
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