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Rosa X
Journal
06 May 21
Rosa X's Journal, 06 May 21
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Weigh In record (no journal entry) for 06 May 2021
75.7 kg
Lost so far:
2 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2021:
1290 kcal
Fat: 80.59g | Prot: 99.80g | Carbs: 42.87g.
Breakfast:
Frango Desfiado, Queijo Coalho, Itambé Requeijão Cremoso, Ovo, Café com Açúcar.
Second Breakfast:
Chá (Infusão).
Lunch:
Abacaxi, Carne de Vaca Moída, Abóbora.
Afternoon Tea:
Bolo de Caneca Low Carb.
Dinner:
Queijo Coalho, Ovo Frito.
more...
2125 kcal
Exercise:
Hiking - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
steady weight
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Rosa X's Weight History
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