Weigh In record (no journal entry) for 06 May 2021
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69.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 51.71g | Prot: 65.30g | Carbs: 14.56g.
Lunch: Tomates, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Arcor Chocolate Amargo 70% Cacau. more...
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Losing 0.9 kg a Week
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elaineyuka's Weight History
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