Weigh In record (no journal entry) for 06 May 2021
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64 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 23.89g | Prot: 37.86g | Carbs: 98.55g.
Breakfast: Kecambah, Bengkoang, Sania Minyak Goreng, SuperIndo Lada Putih Bubuk, Gula Merah, Gula Pasir, ABC Terasi, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kangkung, Jamur Tiram, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Sania Minyak Goreng, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: L-Men 2 Go Chocolate. more...
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Losing 2.8 kg a Week
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cahyanidwiputri25's Weight History
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