Weigh In record (no journal entry) for 06 May 2021
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109.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 61.01g | Prot: 74.73g | Carbs: 197.65g.
Breakfast: Schab Wieprzowy (w Całości, tylko Chude Mięso), Kraina Wędlin Szynka Konserwowa, Karkówka Pieczona, Kajzerka. Lunch: Drożdżówka z Jabłkiem. Dinner: Pizza z Mięsem i Warzywami (36 cm). more...
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Losing 7 kg a Week
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wincezwal's Weight History
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